I like to introduce myself to the group. My name is Mike, and I'm a Heathen. I joined this group to gain a stronger understand of sound used for healing. In my understanding of the Northern Way, songs were used for healing, and as such to attract spirits for help. The phonetics of the runes is assumed to hold such a key, and I'm keeping myself very open with experimenting with other forms used in different believes so I can expand my knowledge and use the information for my benefit in the Northern Way. I know durning the Migration Period, people traveled far to aboard lands and pick up such information and blended such secret knowledge with the customs of their own. Which meditation seems to be a universual tool that has spread in many cultures, though all seem so similar; in one way or the other - but unique to the cultures, respectively.

If anyone can give me a starting point to begin will be with many thanks!

Best,
Mike